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Join Chef Nick as he has the masterminds behind Valpo's biggest ice creamery, Valpo Velvet, on this special episode of Let's Eat.

Young Jean and his friends dig a cave.

Today: Three of the candidates running for U.S. Representative in Indiana's First District in the May 3rd primary elections are on "Regionally Speaking" to talk about their candidacies and the issues which they see as important to northwest Indiana residents. Incumbent Congressman Frank Mrvan, Jr. and two Republican Party primary challengers, Jennifer-Ruth Green and Blair Milo, spoke with us recently and we bring back those conversations.

Today: Ed Feigenbaum, the creator of "Indiana Gaming Insight" and several other newsletters published by Hannah News Service is on "Regionally Speaking" to bring the latest on court cases involving executives or others connected with the state's gaming industry, along with recent casino and sports wagering revenue figures and the impact of the newest casino — Hard Rock Casino Northern Indiana in Gary — on the gaming business. May is National Mental Health Awareness Month, and we have an overview of the month from NAMI Indiana executive Barbara Thompson. She is the first in a series of conversations which you'll hear on Mondays throughout the month.

Join Chef Nick as he chats with the folks from The Great Greek Mediterranean Grill on this episode of Let's Eat. Join the conversation!

The Indiana Dunes National Park will receive $16 M for much needed park repairs, two local nonprofit organizations will receive funding to host humanities projects and the 12th Annual Gary International Black Film Festival kicks off this week.

Shep salutes the Miracle Mets

Join Chef Nick as he has the great people down from 3 Monkeys Pub out of Crown Point. Join the conversation on 89.1 FM Lakeshore Public Radio as Chef Nick talks about food, drink, and entertainment!

One of the more esoteric shows from Shep's early days in radio.

Tune in as Tom Lounges chat with Samantha Shocaroff Muffett and Michelle Prosser about the big blues festival celebrating women of the blues. He will also be spinning some songs by a selection of the female artists who will be performing at this event at Central Park Plaza in Valparaiso, IN.